In addition to being a spiritual healing practitioner, I offer Coaching for Health and Wellness! I have integrated my long time PASSION and education to improve your overall health & wellness within my spiritual work. I have a Master of Science degree in Health Promotion Management. My My education and research studies provided a strong understanding of: physiology, nutrition, behavior change theory, epidemiology, biostatistics, program design, and implementing health modification programs.

We cannot be truly in balance unless we take care of our mind, BODY, and spirit! These aren’t just words. We fall out of balance if we neglect any one of the integral parts of this triune aspect of what it is to be a human being. My intention is to ignite a spark within you that will inspire you to LOVE your physical body and to care for it, which will lead you to more balance within yourself and your life. I provide you with an individualized health & wellness programs that supports, and empowers you to reach your own health goals. Together we will set out to reach your own goals!

Your personalized Health & Wellness Package includes a Spiritual & Shamanic Healing, your individualized Health & Wellness Program based on your own goals (weight loss, strength training/muscle gain, overcoming food addictions, breaking emotional eating patterns, etc.), and a full month of weekly Coaching Sessions to help you achieve your goals and create a healthy relationship with your physical body!